50 بذره
دوّار الشمس أو زهرة الشمس أو تباع الشمس هي نبتة بذور زيتية. موطنها الأصلي أمريكا الشمالية، استعملها الهنود الحمر كدقيق للخبز والحصول علي زيتها الذي يحتوي على الأحماض الدهنية الأساسية ومعظمها دهون غير مشبعة. لهذا يفيد في تخفيض الكولسترول بالدم.
نبات دوار الشمس من النباتات المحبة للشمس حيث تتبع زهرتها الشمس وتدور بإتجاهها، ويمكن زراعتها في اي تربة تقريبا بحيث ان لا تكون مغمورة بكميات من المياه.
Sunflower, sunflower, or sunflower is an oilseed plant. Native to North America, the Native Americans used it as flour for baking and obtaining its oil, which contains essential fatty acids, most of which are unsaturated fats. This is useful in lowering blood cholesterol. The sunflower plant is one of the plants that are resistant to heat, drought and insects, and it loves the sun as its flower follows the sun and turns towards it, and it can be grown in almost any soil so that it is not submerged in quantities of water, for its cultivation the place must be exposed to the sun for the longest period possible Less than 6 to 8 hours a day, it needs well-drained clay soil, it needs care during its cultivation period, it is used for decoration and is also eaten, as it is used in the manufacture of medicines and others.