Your journey in fencing starts here!
A fencing trial is a fantastic opportunity to experience this elegant and dynamic sport in a safe and supportive environment. You'll focus on the fundamentals and receive one-on-one guidance from an instructor to help you get started right. Get ready for a fun and challenging experience!
Important notes:
The class is mixed for women and men with a male trainer.
All ages over 6 years old are welcome to participate
We recommend wearing sportswear and comfortable shoes.
Suitable for groups
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At the beginning of the trial session, the instructor will introduce himself and give you a brief overview of fencing, the different types of weapons (saber, épée, and foil), and the basic safety rules that must be followed. He will emphasize the importance of listening and focusing during training.
The training will begin with basic warm-up exercises to prepare your muscles for movement. These exercises will include simple stretches for the arms, legs, and torso.
After the warm-up, the instructor will explain the basic fencing stance ("en garde"). They will teach you how to stand firmly and with balance, and how to hold the weapon correctly and safely. You will focus on distributing your weight well and maintaining a low center of gravity.
You will then move on to learning some basic movements, such as advancing, retreating, and lunging. You will focus on coordinating the movement of your feet, body, and arms.
Next, you will receive the basic equipment: a protective mask, a protective body jacket, and gloves. The trainer will help you put them on and ensure they fit properly and are comfortable for you.
The trial session also includes some light games, with another teammate wearing protective gear. These exercises will help you apply what you have learned in a safe and supervised environment.
Book your trial session and satisfy your passion for fencing 🤺
Note: Times will be changed during official holidays and during the holy month of Ramadan.